General Discussion
Come and join at Blue Mountain Yoga for a meditation during the Summer Solstice. We will be going over cord removal practices, and letting go practices of many different things including:
• Denser energy in our own energy fields
• Stuck or stagnant energy in our homes
• Removal of our negative attachments to persons, places, memories, thoughts, or emotions
This will be a big cleansing for the Summer! Mindfulness meditation will come after the cleanse. We will be focusing on the present. Bringing in more awareness and stillness calming our nervous systems down. Allowing new growth in our consciousness.
Contact me if you are interested in joining us or simply sign up online. Have a blessed evening everyone
Mary :)